How can I eat a Full Plate with diabetes?
Having diabetes can often make mealtimes frustrating. When changing your habits, especially those involving food, it's important to work with your physician so they can closely monitor your blood sugar levels.
The good news is that high-fiber foods are often the best for normalizing your blood sugars. Check out these posts for topics that can help you. If you want to learn and start taking steps to add more fiber foods to your plate, sign up at Full Plate Living. Once you complete the Core Program, you will gain access to Reimagining Diabetes, a course to help you fine-tune the 75% plate approach for better blood sugar levels.