Don't have Facebook

You don’t have to have Facebook to be a member. You can access everything about the membership in your account at fullplateliving.org and in our weekly email. The only things we do interactively on Facebook are the community challenges. For example, we may do a Fiber Find challenge for members to share what fiber foods they've found at the grocery store or restaurant. It’s completely optional. You could still do it for yourself as a personal focus.